"And the time came when the risk to remain tight in a bud was
         more painful than the risk it took to blossom."   Anais Nin                                                                                                              
 

DEPRESSION AND ANXIETY COUNSELING OF AUSTIN
 KAREN HAMPTON, LCSW

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DEPRESSION, ANXIETY, LOSS...?


Are you often feeling so SAD or DOWN that you
NEVER really feel quite "GOOD ENOUGH"?  
Is there not enough joy in your life?
Might you be feeling DEPRESSED?


Does your WORRY or FEAR seem all-consuming at times?  Do your dreams ever seem out of reach  
because you fear that you may fail?
Are you struggling with ANXIETY(video)?

           karen@depressionanxietycounselingaustin.com    






                Is
 LOSS creating a sense of HEAVINESS,
              BURDEN, DEEP SADNESS, or DESPAIR,  
     
          whether 
it be loss of a loved one, loss of hope,
                or loss of a dream or 
opportunity?

    





If you are struggling with these or similar concerns, please feel free to call (512) 339-1694, text (512) 387-1437 or email me at karen@depressionanxietycounselingaustin.com for questions about SERVICES, or to set up a counseling appointment.
 
         
HOW COUNSELING CAN HELP:

    Through counseling, I can help you:

              -  RELAX, LOVE, and ENJOY yourself and others 
 
                   
                     -   TRUST in the
"WISDOM AND POWER OF  YOUR  
                         EMOTIONS"* 
                    
                     -   Make DECISIONS
from a CALM, CLEARand
                         CENTERED PLACE


       With the help of INDIVIDUAL PSYCHOTHERAPY(video), I can also help you
         IDENTIFY, GRIEVE, and WORK THROUGH the areas of
         
LOSS in your life and arrive on the other side with a 
         RENEWED sense of HOPE, SERENITYINVESTMENT in, 
         and VITALITY for LIFE.
 

     PSYCHOTHERAPY EXPERTISE:

       In addition to 25 YEARS of Counseling EXPERIENCE, I also 
      have advanced training in an approach to psychotherapy 
       called Accelerated Experiential-Dynamic Psychotherapy, 
       AEDP.  This model suggests that emotions become
       overwhelming when it feels like we're left alone to deal with
       them.  In MY APPROACH(video) to therapy, I strive to really be 
       there with you emotionally as we explore, clarify, and work
       through uncomfortable, difficult and/or painful feelings
       associated with depression, anxiety, and loss, in order to
       achieve lasting change.    
 

      
       For questions, additional information or to set up a
     counseling  appointment, please feel free to call
 (512) 339-1694,
       text (512) 387-1437 
or email me at karen@depressionanxietycounselingaustin.com.
     I look forward to hearing from you.

 
      * In Living Like You Mean It, Ronald J. Frederick, Ph.D., RESOURCES.